Day
The Total Human® Day Pack supports cognition, cellular energy production, immune system health, and general wellness.†
Supports
Night
The Total Human® Night Pack helps you wind down and provides nutrients to help you rest.†
Supports
Each Day Pack includes a sample serving (1 capsule) of Alpha BRAIN®, our flagship cognitive-support formula.
Alpha BRAIN® is Onnit’s flagship cognitive-support formula. Each Day Pack includes 1 capsule. If you also take Alpha BRAIN® on its own, take only 1 more capsule in 24 hours.
A unique blend containing nutritional mushrooms, herbs, and turmeric extract.
With EPA & DHA, Krill Oil consists of sustainably sourced omega-3 fatty acids that also contain the carotenoid astaxanthin.
Designed to keep your bones healthy with strontium, boron, manganese, and other key nutrients.†
Clinically studied ingredients, including adaptogens, that help the body handle daily stress and contribute to cellular energy.†
A blend of key B vitamins that help your body turn food into fuel—so you can feel energized and focused throughout the day. Includes methylated forms for better absorption and effectiveness.†︎
These quintessential green superfoods are blended in this super combo of chlorophyll-rich algae.
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Total Human® is designed to be an easy entry point, especially for those new to supplementation. For the full explanation — and how to add individual products like Alpha BRAIN® or New MOOD® if you want a stronger effect — see: Why does Total Human® have different supplement dosages?
Immune Supporting Nutrients, Krill Oil, and Spirulina & Chlorella are included in both the Day and Night Packs because they support general, all-day wellness rather than a time-specific benefit — so you get a consistent dose of each throughout the day.
No. Total Human® is caffeine and stimulant-free. Shroom Tech® SPORT uses a stimulant-free formula.
Yes, but note that the Total Human® Day Pack includes Alpha BRAIN®. Be mindful of the recommended daily dosage of 2 capsules.
Krill Oil is derived from krill (a shellfish/crustacean), so those with shellfish allergies should avoid it or consult their doctor before use. If you have other allergen or dietary questions about a specific ingredient, please reach out to our support team.