Total Human® (30 Day Supply)
Two black Total Human supplement packets displayed with overlapping circles showing key benefits.
Person in blue shirt holding black supplement packet and capsules in palm of hand.
Turquoise background with black text listing supplement ingredients: adaptogens, mushrooms, botanical herbal extracts, vitami
Black box of Total Human Complete Supplement Packs with day and night support packets displayed beside it.
Total Human® (30 Day Supply)
Total Human® (30 Day Supply)

Total Human®

Day & Night packs for optimal support

Size

Frequency
30-day money back guarantee
HSA/FSA eligible. Save on average of 30%. Learn More

Total Human® is your all-in-one, more-than-a-multivitamin solution, with convenient day and night packs designed to support your mental and physical performance. With key vitamins, minerals, herbs, and amino acids, the Day Pack helps promote focus and cellular energy so you can stay sharp and active. †︎ 


When it’s time to unwind, the Night Pack supports relaxation, mood, and immune system health to help you recharge. Whether you're at your desk or on the move, Total Human® makes daily wellness simple and effective—no guesswork required.†︎
Day

Support Your Day

The Total Human® Day Pack supports cognition, cellular energy production, immune system health, and general wellness.†

Supports

  • Cognition†
  • Cellular energy production†
  • Immune system health†
  • General wellness†

Night

Wind Down. Reset.

The Total Human® Night Pack helps you wind down and provides nutrients to help you rest.†

Supports

  • Recovery†︎
  • Mood & Relaxation†︎
  • Immune Support†︎
  • Nutrients to help you rest†

What's included

Alpha BRAIN®

Our go-to formula for sharper thinking and better focus. Alpha BRAIN® is designed to support memory, mental speed, and clarity by helping your brain stay in sync, so you can stay in the zone and get more done.†︎

STRON BONE™

Designed to keep your bones healthy with strontium, boron, manganese, and other key vitamins. †︎

Shroom Tech® IMMUNE

A unique blend containing nutritional mushrooms, herbs, and turmeric extract.

Included in both packs to support overall wellness.

Shroom Tech® SPORT

Clinically-studied ingredients, including adaptogens, that help the body handle daily stress and helps contribute to cellular energy.†︎

TOTAL HUMAN B Complex

A blend of key B vitamins that help your body turn food into fuel— so you can feel energized and focused throughout the day. Includes methylated forms for better absorption and effectiveness.†︎

Krill Oil

With EPA & DHA, Krill Oil consists of sustainably sourced omega-3 fatty acids that also contains the carotenoid astaxanthin.

Included in both packs to support overall wellness.

Contains: Crustacean Shellfish (Krill)

Spirulina & Chlorella

These quintessential green superfoods are blended in this supercombo of chlorophyll-rich algae.

2 capsules included in both Day and Night Packs to support overall wellness.

Frequently Asked Questions

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Explore our Help Center for more articles and FAQs, or contact our team below.

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Total Human is designed to be an easy entry point, especially for those new to supplementation. For the full explanation — and how to add individual products like Alpha BRAIN® or New MOOD® if you want a stronger effect — see: Why does Total Human have different supplement dosages?

† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

This website is directed only to U.S. consumers for products and services of Onnit Labs, Inc. This website is not directed to consumers outside of the U.S.