TOTAL HUMAN®
You are Not the Same Human at Night. Your Stack Shouldn’t be Either.
Total Human® is your all-in-one, more-than-a-multivitamin solution. Convenient Day and Night packs that support cognition, cellular energy, mood, and immune health.†︎
4.5 Rating · 2,000+ Reviews
Efficient way to take in daily vitamins and cost effective.
Abrodehl
Your Body Runs on Two Programs.
The physiology involved in focus, movement, and output during the day is not the same one involved in winding down at night.
Most supplement stacks give you one formula, one time, and hope.
Total Human® splits the day in two.†
Day Pack is for Output†
The Day Pack is built for work, training, and everything the day demands.†
Supports:
Focus†
Cognition†
Cellular energy production†
Immune system health†
General wellness†
Night Pack Is For Winding Down†
The half almost every stack skips. The Night Pack includes New Mood® with Valerian root, 5-HTP, and L-tryptophan to support serotonin production and a calm, relaxed mood.†
Supports:
Calm, relaxed mood†
Winding down at night†
Immune system health†
General wellness†
"It’s another example of what Onnit does best, which is give you all the tools to optimize"
- Joe Rogan, Onnit Co-Founder
Timing is a Variable. Treat it Like One.
The 24-Hour Protocol.
You dialed in the dose. Then you took it whenever you remembered. Timing is the lever you left on the table.
6:15 AM - Day Pack
Focus† · Cellular Energy† · Immune†
9:45 PM — Night Pack
Calm Mood† · Wind Down† · Immune†
The Formula
Science-Driven Ingredients. Both Ends Of The Day.
Day Pack
Alpha BRAIN®
Our go-to formula for sharper thinking and better focus. Alpha BRAIN® is designed to support memory, mental speed, and clarity by helping your brain stay in sync, so you can stay in the zone and get more done.︎†
Shroom Tech® SPORT
Clinically-studied ingredients, including adaptogens, that help the body handle daily stress and helps contribute to cellular energy.†︎
B Complex
A blend of key B vitamins that help your body turn food into fuel— so you can feel energized and focused throughout the day. Includes methylated forms for better absorption and effectiveness.†
Bone-Supporting Nutrients
Designed to keep your bones healthy with strontium, boron, manganese, and other key vitamins. †︎
Night Pack
New MOOD®
Formulated to help you stay calm and balanced, this blend includes Valerian root, 5-HTP, and L-tryptophan to support serotonin production and promote a relaxed, steady mood.†︎
Immune-Supporting Nutrients
Vitamin C, selenium, zinc, and more contribute to immune system health.†︎
Key Minerals™
Vitamins and minerals aid the processes in the body that regulate health, but Total Human®’s carefully-selected compounds take nutrition a step further†︎
Both Packs
Shroom Tech® IMMUNE
A unique blend containing nutritional mushrooms, herbs, and turmeric extract.
Krill Oil
With EPA & DHA, Krill Oil consists of sustainably sourced omega-3 fatty acids that also contains the carotenoid astaxanthin.
Spirulina & Chlorella
These quintessential green superfoods are blended in this supercombo of chlorophyll-rich algae.
Convenient day and night packs - with key vitamins, minerals, herbs, and amino acids - to make optimization easy.†
A Protocol Only Works If It Never Stops
The easiest way to break a routine is to run out and forget to reorder. Consistency matters.
Subscribe and Total Human® arrives every 30 days, so the system stays in place.
TOTAL HUMAN®
DAY & NIGHT PACKS FOR OPTIMAL SUPPORT
Free Shipping over $100 · Delivered every 30 days
Pause or cancel anytime · HSA/FSA eligible
Benefits
Supports General Wellness†︎
Contains Omega-3 DHA and EPA
Day Pack:
Supports Memory & Focus†︎
Supports Cellular Energy Production†︎
Night Pack:
Supports Mood & Relaxation†︎
Supports Immune System Health†︎
Product details
Total Human® is your all-in-one, more-than-a-multivitamin solution, with convenient day and night packs designed to support your mental and physical performance. With key vitamins, minerals, herbs, and amino acids, the Day Pack helps promote memory, focus, and cellular energy so you can stay sharp and active. †︎
When it’s time to unwind, the Night Pack supports relaxation, mood, and immune system health to help you recharge. Whether you're at your desk or on the move, Total Human® makes daily wellness simple and effective—no guesswork required.†︎
Ingredients
WARNING: Consult a medical doctor before taking this or any other nutritional supplement if you have or suspect a medical condition, or are taking any medications. Do not use if you are pregnant or nursing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
Not Hype.
Just People Who Didn’t Stop.
★★★★★ 4.5 Rating · 2,000+ Reviews
Having this readily accessible in a convenient pack is my key to consistency. This pack has the perfect balance of both day and night support and has good value.
Spencer
Each pack is great. Has everything I want and I really like the way new mood has helped balance emotions (in a good way).
Jordan
Efficient way to take in daily vitamins and cost effective.
Abrodehl
“The people who get the most out of a protocol are the ones who build it in.”
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This website is directed only to U.S. consumers for products and services of Onnit Labs, Inc. This website is not directed to consumers outside of the U.S.
