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Build Your Own Stack.
Or Choose One That's Already Built.
If you've been looking into supplements, you've probably had the same thought most people do. "Should I just buy everything separately?"
It's a fair question. For some people, that's exactly the right move. For others, it's more work than they expected.
Before you decide, here's what each approach actually looks like.
Formulated with researched ingredients
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Formulated with researched ingredients
Secure Payments Guaranteed
Trusted by High Performers
Secure Payments Guaranteed
Let's Start With The DIY Route.
Building your own stack has a lot going for it.
You get to pick every ingredient. Choose every brand. Adjust your routine whenever you want.
If you genuinely enjoy researching supplements, comparing labels, and dialing in every detail, there's something satisfying about building a stack that's completely your own. For plenty of people, that's part of the experience.
Where It Starts To
Get Complicated.
What catches most people off guard isn't choosing the supplements. It's keeping up with them.
One bottle runs out before another. Something gets left at home. A morning supplement gets taken at night. A reorder gets forgotten.
None of those things seem like a big deal on their own. Together, they make consistency a lot harder than it looks.
That's The Problem Total Human® Was Built To Solve.
Instead of asking you to build your routine one bottle at a time, Total Human® brings together key research-based nutrients into convenient Day and Night packs†.
You still get a routine. You just spend less time managing it.
No sorting capsules. No wondering what to take first. No overflowing supplement cabinet. Just open a pack and move on with your day.
"Total Human is another example of what Onnit does best, which is give you all the tools to optimize."
- Joe Rogan, Onnit Co-Founder
★★★★★
4.5 average rating · 2,000+ reviews · Best Seller
Because 8am You and 10pm You Need Different Things.
Think about your own day. In the morning you need to be switched on. Sharp for the meeting, steady through the afternoon, energy that lasts the hours that ask the most of you.
By evening the job changes completely. You need to come down, unwind, and let your body handle its overnight work.
So Total Human® splits the work. The Day Pack goes with breakfast and carries what the day calls for: support for focus, memory, and cellular energy.†
You already live in two shifts. Now your routine does too.
What It Really Costs
To Build Your Own
Daily Wellness Goal
Cognitive Support
Omega-3s
B Vitamins
Adaptogens
Bone Support
Relaxation Support
Immune Support
Greens
Buy Separately
$2.00/day
$0.90/day
$0.60/day
$1.20/day
$0.85/day
$0.85/day
$0.80/day
$0.83/day
Estimated DIY Total:
$8.03/day
Total Human®:
$3.91/day (Subscribe & Save)
$4.60/day (one-time)
That's not to say DIY isn't worth it for some people. It might be. But the price difference is real, and worth knowing before you decide.
So... Which One Fits You?
Keep Building Your Own If...
You enjoy supplement research
You constantly experiment
You prefer complete customization
You don't mind managing multiple products
That's not to say DIY isn't worth it for some people. It might be. But the price difference is real, and worth knowing before you decide.
I Take My Work Seriously. My Preparation Should Too.
The difference between good and great starts before the day does.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
† Total Human® does not contain the full serving size of all of the parent products contained within Total Human®. Claims specific to parent products should not be inferred.
