|Based on its title you would imagine the Champion Power Workout is a high skill program, but it is for everybody. Whether you’re prepping for your next MMA competition or simply want a no-nonsense hardcore workout, we’ve got you covered. The Champion Power Workout will build endurance, strengthen your core, and develop the power of a true champion all in one training session! While Performing the Champion Power Workout series you will complete 20 minutes of non stop movement using only a Kettlebell, a Steel Mace, and your Bodyweight. Pushing your body through a series of timed conditioning movements until you have reached a champion’s status!For the Recovery Workouts, choose from the following and start with what you can for constant conditioning: biking, hiking, running, swimming, or rowing. All of these can be done on a cardio machine but preferably should be done in nature…GET OUTSIDE! This is not a hard workout. This workout is to be done at a moderate pace. Do not go longer than 45 minutes on the recovery workouts.
||Strength, Power, Endurance
||Kettlebell, Steel Mace
Growing up in Austin, Texas, one of the fittest cities in America, I knew from an early age I wanted to pursue career in the Fitness industry. Over time I have learned how to work with a wide range of individuals from top performing athletes to individuals just trying to improve their quality of life giving me over 10 years experience in the fitness industry. Using unconventional training methods such as kettlebells, battle ropes, steel maces, steel clubs, sandbags, and plyometrics incorporated with your traditional barbell and dumbbell.
Keep-It™ Money Back Guarantee
We’ve taken the tricks out of the Money Back Guarantee. Most companies push out mediocre products and rely on the fact that dissatisfied customers are too busy to go through the hassle of returning the product to qualify for their money back. We’re confident you’ll love your Onnit supplements, and we’re not gonna play games with you.
Order any of our entry size supplements, and if you don’t like it, you can keep it. Notify us and we’ll give you a full refund right there on the spot. No complicated intake forms and no return necessary. We trust you, but to protect against fraud, the Keep-It™ guarantee is valid only for first time purchases of a product, and redeemable up to three months after purchase.
Multiple bottles, foods, apparel and gear are subject to our basic, no stress money back guarantee. Fitness equipment, personal care products, knowledge purchases, and DVDs are not eligible. For more information and a full list of products that qualify, visit our Keep-It™
page. To process a refund, visit our support page
In thanks to our military service men and women, we're extending a 15% discount on all products purchased at Onnit.com.
Anyone shipping their order to an APO/FPO/DPO address will have a 15% discount automatically applied to their order.
In order to validate your account, please either send an email from your .mil email address or send in a snapshot of your military ID to our customer service help desk
. Blacking out rank and or post is acceptable. In either case, please include the civilian email address or whichever email address you have registered with Onnit.com somewhere in the message body so we know which account to verify. Please setup an account with Onnit.com prior to submitting your request.
* US Military members, please choose United States as your destination country when creating your customer profile, as this will ensure your package ships via USPS and that you are not given international shipping rates.