A muay thai practitioner, Van Soest is the first ever women’s world champion in Glory Kickboxing’s super bantamweight division. She earned the title by dominating a tournament that included victories over two opponents in one night at Glory 36: Oberhausen in December 2016. Van Soest is also the current featherweight champ in Lion Fight Promotions, and competes in mixed martial arts for Invicta FC.
Raised in Riverside, California, Van Soest began training in Shorin-Ryu karate at eight years old. After winning multiple state, national, and world karate championships, she shifted her focus from kicking heads to kicking balls when she was recruited to play soccer for California State University at San Marcos, where she earned a kinesiology degree.
Van Soest relocated to San Diego and rediscovered martial arts with muay thai, turning pro in 2011 and winning eight of her first 10 fights. Her raw athleticism and karate foundation fueled an explosive style that has earned her the nickname “Time Bomb.”
Passionate about surfing as well as fighting, Van Soest currently splits her time between San Diego and her adopted home in Bali.
Glory Women’s Super Bantamweight Champion
Lion Fight Women’s Featherweight Champion
WBC Muay Thai Women’s International Super
Record: 17 (6 KOs)–2–1
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#126 Life of a Fighter: Tiffany
#98 Tiffany Time Bomb | Total Human Optimization Podcast
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Tiffany Van Soest Recommends
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