Personalized Optimization Assessment

Are you ready to reach your health and fitness goals and perform at your very best?

Onnit is the leader in human optimization, and this 3 minute personal assessment will help point the way to your most optimal, thriving future.


What’s your first name?

How old are you, ?

In your opinion, how optimized are you?

Athletic Performance

, What aesthetic improvements would you like to see?

What areas of athletic performance would you like to improve? (Check any that apply)

Mental Performance

What would best improve your mindset?

What would help you reach your goals?

(Check any that apply)

Physical Performance

What systems would you like to optimize?

(Check any that apply)

Want to help support your immune system?

Nutritional Assessment

Are you getting enough good fat in your diet?

Are you getting enough greens?

What are you looking for from your protein?

Do you want help with nutritious snacks?

How often do you eat fresh fish / flax / omega 3 fatty acids?

Almost Done

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