Workout Motivation: If You Want to Get the Most Out of Life
March 6, 2015 Updated February 4, 2020
If you want to get the most out of life, you may need to fall in love with pain. Each workout is a chance to see how far your body and mind can go. – Lewis Howes
Onnit Academy is the most comprehensive database of information related to Unconventional Training, a unique new form of fitness methodology that focuses on functional strength, conditioning, and agility using the most efficient means and tools possible. The online database includes articles, videos, tutorials, and workouts featuring alternative implements like kettlebells, sandbags, steel maces, steel clubs, battle ropes, and more.
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