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Shrimp and Zuchinni Noodles

Garlic Butter Shrimp and Zucchini Noodles Recipe

Written by
January 22, 2019
Updated May 3, 2019
Categories: Nutrition Recipes

This flavor-packed dish is healthy, keto and low-carb and makes a delicious protein packed meal that can be cooked in under 15 minutes.


  • 3-4 medium zucchini
  • 1 pound raw shrimp peeled and deveined
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3-4 garlic cloves minced or crushed
  • 1 teaspoon Italian seasoning or oregano optional
  • 1/4 teaspoon of red pepper flakes adjust to taste
  • Salt and pepper to taste
  • Freshly grated parmesan or chopped parsley to garnish, optional


1. Wash and trim the ends of the zucchini. Make the zucchini noodles using a spiralizer and set aside.

2. Heat 1 tablespoon oil in a large pan over medium-high heat. Add the shrimp to the hot pan, season with salt and pepper cook for 1 minute. Add the garlic, Italian seasoning, and crushed pepper to the pan. Cook for another minute per side or until shrimp is light pink and garlic is golden brown. Transfer to a bowl.

3. Add the Butter and zucchini noodles to the same pan, season with salt and pepper and cook for 2 minutes or until tender.

4. Return the cooked shrimp to the pan and stir through. Garnished with freshly grated parmesan cheese or/and chopped parsley.

For more recipes or if you want to follow Raleigh’s transformation story you can do so on instagram @raleigh_koel_moore.

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Follow Raleigh Moore, the Director of Content at Onnit, at @raleigh_koel_moore on Instagram. He's a Fat guy at a fit company who’s spending 2019 trying to transform. Down 22 pounds since Jan. 1, 2019 and counting.
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