This flavor-packed dish is healthy, keto and low-carb and makes a delicious protein packed meal that can be cooked in under 15 minutes.

Ingredients

  • 3-4 medium zucchini
  • 1 pound raw shrimp peeled and deveined
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3-4 garlic cloves minced or crushed
  • 1 teaspoon Italian seasoning or oregano optional
  • 1/4 teaspoon of red pepper flakes adjust to taste
  • Salt and pepper to taste
  • Freshly grated parmesan or chopped parsley to garnish, optional

Instructions

1. Wash and trim the ends of the zucchini. Make the zucchini noodles using a spiralizer and set aside.

2. Heat 1 tablespoon oil in a large pan over medium-high heat. Add the shrimp to the hot pan, season with salt and pepper cook for 1 minute. Add the garlic, Italian seasoning, and crushed pepper to the pan. Cook for another minute per side or until shrimp is light pink and garlic is golden brown. Transfer to a bowl.

3. Add the Butter and zucchini noodles to the same pan, season with salt and pepper and cook for 2 minutes or until tender.

4. Return the cooked shrimp to the pan and stir through. Garnished with freshly grated parmesan cheese or/and chopped parsley.

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