The Director of Football Performance at the University of North Texas joins us to talk about training for specific sports, the problems with nutrition education amongst college athletes, and more. AUDIO:
Orlando Rios is the Online Marketing Manager at Onnit and producer of the Total Human Optimization Podcast.
Who would of thought you could have a banana split for breakfast? Utilizing fresh fruit, raw nut butter and greek yogurt you can start your day with a nutrient packed tasty “dessert”. Now should you …
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