Author of The Garage Gym Athlete, Jerred Moon joins the show to talk mindset and training.
Orlando Rios is the Online Marketing Manager at Onnit and producer of the Total Human Optimization Podcast.
From barbells and Sweatin’ To The Oldies to steel maces and online personal training, tools and fitness at your fingertips is ever-evolving. We talk with the Wolf Man about the evolution of training and a …
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