Orlando Rios is the Online Marketing Manager at Onnit and producer of the Total Human Optimization Podcast.

Sugar’s Got A New Disguise

You’ve heard over and over again that sugar needs to be reduced in our diets in order to achieve weight loss goals and overall wellness. When we see sugar listed on food labels, we tend …

Onnit Podcast #38 with Trey Hardee

Former NCAA Champion, a two-time World Outdoor Champion, a member of the United States 2008 Olympic team, and the silver medal decathlon winner of London 2012 Trey Hardee joins the Onnit Podcast. AUDIO:

Hemp Force Protein Giveaway

Win a Hemp FORCE Protein Pack! Use The Widget Below To Enter Hemp FORCE For Perfomance: Due to the balanced amino acid profile, strong fiber content, and essential omega fatty acids, Hemp protein represents one …

Cilantro Lime Shrimp Recipe

Cilantro and lime combine to make a delicious summer seafood dish with tropical flavor. Makes six servings. Ingredients: 1 1/2 pounds peeled and deveined jumbo shrimp 1/4 teaspoon plus 1/8 teaspoon ground cumin Onnit Himalayan Salt …

Breakfast Banana Split

Who would of thought you could have a banana split for breakfast?  Utilizing fresh fruit, raw nut butter and greek yogurt you can start your day with a nutrient packed tasty “dessert”. Now should you …

Simple Hemp FORCE Pudding Recipe

The next time you are craving pudding, skip the JELLO and grab some Hemp FORCE and yogurt! 1 scoop Hemp FORCE Cocoa 6 oz plain Greek yogurt 1-2 tsp water Instructions: Mix protein powder and Greek …

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