Onnit Academy is the most comprehensive database of information related to Unconventional Training, a unique new form of fitness methodology that focuses on functional strength, conditioning, and agility using the most efficient means and tools possible. The online database includes articles, videos, tutorials, and workouts featuring alternative implements like kettlebells, sandbags, steel maces, steel clubs, battle ropes, and more.

Sandbag Training Essentials Workout


Summary This is an excellent full body sandbag workout routine that utilizes five sandbag exercises during two circuits. Builds strength while also burning fat. Workout Video Workout Instructions: Complete Sets ‘A’ and ‘B’ as individual …

Onnit Elvis Duran Workout Wednesday: Primal Bells

Aubrey Marcus stopped by the Elvis Duran show and showed Anthony how to get a good quick work out using Primal Bells! Pick up your own Primal Bells or Zombie Bells at ONNIT.com Read more: https://www.elvisduran.com/media/podcast-morning-show-videos-morningvideos/workout-wednesday-primal-bells-24463029/#ixzz2vlCGECNK

Onnit Acquires My Mad Methods Magazine

Austin, Texas – February 19, 2014 Onnit Labs, nutritional supplement and unconventional fitness equipment manufacturer announces the acquisition of My Mad Methods Magazine and MyMadMethods.com, the premier source of unconventional fitness information. Onnit Labs has …

Gluten Free Chocolate Chip Cookies Recipe

We all love chocolate chip cookies, but don’t love what they do to our health. Usually filled with gluten, unhealthy fats and a ton of sugar (or horrible aspartame), this dessert is usually one that …

Miss U.S. 2012 Whitney Miller, submission fighter?

via Yahoo Sports By Elias Cepeda Cagewriter Miss United States 2012 Whitney Miller wants to show that she’s got some toughness underneath her beauty pageant exterior. The former professional wake surfer out of Texas has now taken …

Onnit Releases All-In-One Daily Greens Mix

Onnit’s new Earth Grown Nutrients Powerfood is a nutrient-dense combination of 24 of the world’s healthiest natural foods. Easy to mix and friendly to the taste buds, EGN drink mix provides an easy way to …

Bode Miller’s Olympic Legacy

From Bode Miller’s Olympic debut at the 1998 Nagano Winter Olympics through Vancouver in 2010, hear about all the ups and down of each Olympics and what he has learned from each as he prepares …

Alcohol & Muscle Growth

Alcohol & Muscles

Alcohol and Muscle Growth You may have wondered how detrimental your drinking habits really are on your muscle-building progress. Is it really that harmful to go out with the guys and have a few beers after …

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