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Onnit Academy
Onnit Academy is the most comprehensive database of information related to Unconventional Training, a unique new form of fitness methodology that focuses on functional strength, conditioning, and agility using the most efficient means and tools possible. The online database includes articles, videos, tutorials, and workouts featuring alternative implements like kettlebells, sandbags, steel maces, steel clubs, battle ropes, and more.

Try the Murph Challenge this Memorial Day

Try the Murph Challenge this Memorial Day

Every Memorial Day, our nation honors the service members who sacrificed their lives for our freedom. One of those service members, in particular, spawned a movement that brings average joes and celebrities together in sweat to …

Onnit Fatbutter | Blind Taste Test

Onnit Fatbutters

The delicious, creamy taste of your favorite nut butter with an extra dose of beneficial fats to support all your dietary goals. Get it Here: onnit.com/fatbutters/ If there’s one thing food connoisseurs and clean eaters …

4 Foods That Beat The Blues

When you’re feeling down, there are a lot of quick solutions to pick you back up. Some are good, like getting exercise and spending time with friends, and some not so good—like drinking alcohol, or …

4 Foods That Make Us Happier

4 Foods That Make Us Happier

Studies show that exercise, hobbies, and relationships all contribute to overall happiness… but if those don’t work, there’s always food! Apart from just tasting good, certain foods really do have the power to brighten our …

4 Foods To Help Sleep

4 Foods To Help Sleep

Nothing can ruin your day before it even begins like not sleeping the night before. You know the feeling: you’re wide awake all night and, just when you’re starting to nod off at 7 a.m., …

4 Foods That Make Stress Worse

Life is hard. Don’t make it any harder by eating the wrong foods. Eating badly doesn’t just hurt your physical health, it can harm your mental state too, encouraging anxious feelings, a poor mood state, …

4 Foods That Down Your Mood

4 Foods That Down Your Mood

When you’re feeling bad, it’s tempting to turn to food for a pick-me-up. Unfortunately, most people’s comfort foods aren’t free-range chicken, organic broccoli, and purified water. The thing is, while sugary and greasyfare may make …

4 Foods That Make Us Worry

For many people, food is a source of comfort or even a way to self-medicate in trying times. The problem is, reaching for the wrong kind of food can make your troubles worse, promoting unfocused …

4 Foods That Interrupt Sleep

Sleeping

When something or someone messes with your sleep, they might as well be messing with your kids, your pets, or your bank account. People who value their fitness take sleep deadly serious, and can’t stand …

EXOS x Onnit PRESS RELEASE

EXOS x Onnit PRESS RELEASE

Onnit becomes the official performance nutrition partner of EXOS EXOS will use Onnit’s leading supplements as part of their nutrition protocol at elite training facilities and collaborate on new products to better serve athletes worldwide. …

Can Psychedelics Prevent Tragedy?

Can Psychedelics Prevent Tragedy?

There’s one common denominator that links many of the mass shootings of the past several years, and it’s not religious extremism, insanity, or a violent criminal background. See for yourself: Seung-Hui Cho, the Virginia Tech …


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