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Cause & Effect: Why You Can't See Your Abs + 6-Week Transformation Plan

#100 Why You Can’t See Your Abs | Total Human Optimization Podcast

Written by
June 8, 2016
Updated February 13, 2019
Category: Podcast

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Everyone wants that perfect midsection come summertime. You train and diet but nothing seems to work! In this podcast we discuss the obstacles you may be facing in your quest, as well as the human obsession with abs.

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Orlando Rios is the Online Marketing Manager at Onnit and producer of the Total Human Optimization Podcast.
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